Charlene's Reviews: #dietarysupplement

Wednesday, March 18, 2015

Pure Garcinia Cambogia Extract PLUS Detox Cleanse System

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Just like the other diet pills I have done before I had tried these for two weeks. One week no diet or exercise just to see what the pills do. Week two with a strict cleanse like diet and thirty min of walking a day.

Directions for the pills. Part 1) Garcina. Take 2 capsules daily. Now it does not say how or when. So I combined it with the other. Part 2) slender cleanse. Take one capsule twice a day 30 min before meals with 8oz of water. I recommend before breakfast and around afternoon snack time. Later than that you may notice it will be hard to sleep. I found between 6-8 am and around 2-4pm the best times. I do recommend drinking lots of water with this. You will sweat and haveore bowel movements which water is key.

Week one. I notice I was eating less and sweating more. I was a Lil jittery bit no more than drinking a mountain dew or two. I did see more bowel movements I went from 1 a day to 3-4 every two days. In one week with no diet or exercise change I lost 4.5lbs. That is huge.
Now I did a strick diet I know to work with a cleanse I did before. Below is my diet. The same for each day, the meats and veggies can change for the dinner only.

Breakfast:
One hard boiled egg and a piece of fruit, for me bananas.

Mid-morning snack:
A handful of almonds and another piece of fruit.

Lunch:
A pouch of tuna in water with crackers and a piece of fruit, apple for me

Mid-Afternoon Snack:
A handful of almonds and fruit, grapes for mine.

Dinner:
Choice of meat:
Turkey burger, turkey breast meat, fish (can't fry it), or boneless skinless chicken breast.
Veggies:
A salad with no dressing, beans, peas, green beans. (NO CORN or POTATOES).
You can do rice, preferred brown. With the fish.

Exercise: walking 30 min a day.

Results of week two. Lots of bowel movements 3-5 a day. You will be in the bathroom with this one. Within 20 min after each meal. Yea it is an inconvenience. Lots of sweating. Have lots of deodorant. I'm not making this pretty. Its not. I'm being honest. Hemroids will flare from lots of movements. But in the end the results were the greatest I have ever seen. Week two weight loss 12 lbs.
This stuff is unreal. Its hard. Its rough. But it gets results. Almost two pants sizes in two weeks. Mainly loss in the belly area. That's why so many bowel movements. Its removing the build up in your intestines. I will say again drink lots of water. You will dehydrate quickly if you do not.

Features

YOU WILL LOSE WEIGHT FASTER USING A COMPLETE FAT BURNING SYSTEM...It's a proven fact! - Just using Garcinia alone won't do it...YOU NEED THE ULTIMATE WEIGHT LOSS/APPETITE SUPPRESSANT BUNDLE!- High Potency Garcinia Cambogia Advanced working synergistically with Gentle Slender Cleanse Advanced. Together they will Deliver Safe, Effective, Convenient and All Natural Fat Burning Weight Loss!!!
AS SEEN ON TV Doctor's "Miracle Fat Burner in a Bottle" FULL STRENGTH Garicina Cambogia Advanced and the Perfect Gentle Colon Cleanse of Slender Cleanse Advanced for your PERFECT Slimming 1-2 PUNCH! ***MAXIMUM-STRENGTH FORMULA DIET KIT FOR FAST RESULTS***
BURN AWAY STUBBORN BELLY, BUTT AND THIGH FAT! While relieving bloat and puffiness. Yet STILL Has Less than 5% Caffeine for "Jitter-Free" - MAXIMUM Weight Loss, Energy Boost, Better Fitting Clothes and A General Sense of Calm Well-being!
100% ALL NATURAL EASY TO SWALLOW CAPSULES! That Contain a FULL 60% HCA-Absolutely NO Fillers, NO Binders, NO Artificial Ingredients, GLUTEN-FREE, Made in the USA in a FDA Certified and GMP Approved State of the Art Facility!
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Get your own set here:

http://www.amazon.com/gp/aw/d/B00CH3OMPC

My gracious sponcer is letting me do a giveaway. So I will close this at 9 pm centeal today 03/18/15.
Contest rules: simple I need blog traffic. Comment right here on this blog with a number. Choose between 1-100
No repeat numbers. If a repeat the first person with that number will get it. I will use a random number generator to find a winner.

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Thursday, February 19, 2015

Garcinia Cambogia Supreme 1400 mg

With today's technology and on the go lifestyles, it's no wonder as Americans we are overweight. We spend more time looking at a screen than being outside. Then we complain " how did I get so far ", "why am I always so tired ", " no that scale is broken, no way I weigh that much ". Or at least that is the ones I say. Now maybe you are not that over weight, but I am. When I started these pills I weighed 187 lbs. Yet this is not the heaviest I have ever been. But I'm looking for ways to shed this post pregnancy weight. OK so now on with the info.

The directions say take two pills a day. For maximum results take four a day. Take with 8oz of water 30 min before eating.

My experiment with these are over a two time frame.

Week one change nothing. Only add taking the pills. No diet or exercise change. Now I like most typical Americans, eat very unhealthy. Lots of meats, sweets and sodas. Very look vegetables. And of course fast food is a staple. OK so I tried different ways of taking these pills. Day one, four pills at once. Bad idea. I was very jittery for a few hours. Couldn't eat those hours. Very cotton mouth. I do not recommend taking four at one time. Day 2 this time still four pills but two in the morning and two in the afternoon. Still made me jittery but not as bad. Whereas this method was better but I found I had trouble sleeping that night. Day three broke it down to two pills a day. Once in the morning, and one in the afternoon. I found this worked the best. Around this day, I did notice more bowel movements. No there were not rushes to the bathroom. Just another go, that is all. Day four through seven were the same, no change. After one week, I was down to 184. A three pound loss. I did had notice I was not finishing off my whole plate anymore.

Week two. Ugh..diet and exercise time. So I stuck with what worked for me two pills. One in the morning, one early afternoon. Now I did a strick diet I know to work with a cleanse I did before. Below is my diet. The same for each day, the meats and veggies can change for the dinner only.

Breakfast:
One hard boiled egg and a piece of fruit, for me bananas.

Mid-morning snack:
A handful of almonds and another piece of fruit.

Lunch:
A pouch of tuna in water with crackers and a piece of fruit, apple for me

Mid-Afternoon Snack:
A handful of almonds and fruit, grapes for mine.

Exercise: walking 30 min a day.

Week two results: Down to 177 lbs a 7 lb weight loss.

In two weeks I lost 10lbs. Over all I would say success!!

Here is where you can purchase your own bottle:

http://www.amazon.com /gp /aw/d/B00L06278G

But wait, my gracious sponcer has decided to let me give a bottle away. Just follow the link. And for those of you who can't wait they have a special offer for my fans. To save 25% off. They want everyone to feel like a winner. So with this code: KWUT7CJ6 you can save 25%. Enjoy your savings. :)

https://www.tomoson.com/contest/widget/1090535/a5752f3d9b2365ee9a8a2efad28743396371b13f/5183079626343aa7f87bcca5ed2063f46146598b?code=contest989f154ca771df4f178d765148236fdd

********since the link isn't working****
I will pick a random number. Comment on this post with a number between 1-100. Contest will end tomorrow at 10pm central time. You must come back and check to see if you are a winner. If the winner doesn't claim by the next day, I will have to choose another winner. I will also announce the winner on reviews by Charlene fb page.

Check out their page for exciting news and updates as well. Here is their link:

http://www.lifefoodpro.com/garcinia-cambogia-extract-80-hca-maximum-effect-1400-mg-180-capsules-third-party-tested-approved-hca-concentration/